Holistic Professional Coaching by Alberita
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Personal Perspectives & Intensives
One-on-One Private Coaching Sessions
For Women, Men, & Couples
Personal Perspectives & Intensives
One-on-One Private Coaching Sessions
For Women, Men, & Couples
Two Options:
- Four (4) weeks of Intense sessions
- 2 months of weekly Intense sessions
Personal Perspectives & Intensives are the most effective way to reach your desired goals. We will deep dive to find and eliminate beliefs that no longer serve your highest good, releasing you from patterns of behavior that are causing a negative effect on the whole self, and those you are connected to. This will move you towards the desires you most want to achieve, while learning more about yourself so you can learn to sustain a well balanced life. Let's get moving to...."Destination Joy."
For Couples
For Couples
Option 1:
Relationship Coaching/Counselling is an investment in yourself and your future. As your coach and guide we will tackle the following in the process and introduce steps to help you and your partner in this order.
• Drive you toward the elimination of dysfunctional behaviors,
• Clear emotional bias
• to improve Communication skills and
• Restore Trust & Intimacy
Option 2: You receive the above in addition to
•Experience self-discovery, and fulfillment while we work together to peel back layers and discover your
true self causing you to cultivate a greater human consciousness.
Your personalized meditation is provided after an intense interview when sessions are no longer necessary.
For Singles
For Singles
- You will have our undivided attention as we uncover obstacles and explore your dreams, passions, and deep desires.
- You will experience self-discovery and fulfillment.
- You will be able to get in touch with your true spirit and grow closer to the divine and nature.
- You will dive deep and learn to relate to your true self, causing a rippled effect that leads to better relationship with others and greater human consciousness.
- You will learn to determine your strengths and weaknesses and be encouraged to move toward fulfillment
- You will experience the ultimate benefit of 8 coaching sessions, a personalized meditation created specifically for you and one Meditation or Reiki session.
Personal Perspectives & Intensives (one-on-one) private coaching is for individuals, and couples.
Contact us to get started today. Private coaching sessions are available through face-to-face or phone conversations. We offer free, no obligation coaching services on your first session. Call us at 239 218-7405 for more details. To secure your session, follow this link.
For Every Woman Spiritual Balance and Empowerment Group
For Every Woman Spiritual Balance and Empowerment Group
Spiritual Balance and Empowerment
Spiritual Balance and Empowerment
Transformation and Spiritual Growth
A Space for You to Go on a Journey Inward and Find Inspiration
A Space for You to Go on a Journey Inward and Find Inspiration
Build a deeper relationship with your God/Goddess. Feel safe, empowered, trusted, loved, and filled with hope. We create a space where you can connect with your true spirit and let it shine.
A Journey to Greater Awareness of the Person You Truly Are
A Journey to Greater Awareness of the Person You Truly Are
This journey is inspiring, and it celebrates your femininity. It will bring you greater awareness of your inner strength. You’ll have the courage to move forward and pursue your dreams.
Participants in Spiritual Balance and Empowerment Group experience empowerment through rightful balance of both their inner and outer beauty. This is all while effectively moving toward fulfillment.
To participate in the Spiritual Balance and Empowerment Group, call us at 239 218-7405 or email us at [email protected].com.
This group is available to teenage girls. We made it age-appropriate. (See groups for teens)
“Bring your drum, flute, tambourine, or any musical instrument you like. We will sing, dance, and make music lovingly while connecting with one another. I look forward to seeing you!”
- Alberita Johnson, Owner
Women’s Circles-Gather the Women
Women’s Circles-Gather the Women
Women's Circle’s Discovering the Divine Within is a part of Gather The Women—a network of women and women’s organizations. They are activating the incredible power of women’s wisdom on a planetary scale. We are part of an exciting, fast-growing movement to joyfully reclaim feminine principles and create a world of peace, balance, and well-being for all.
Imagine walking down a hall toward a door. You approach the door, place your hand on the knob, and enter a room filled with mirrors that reflect a vagueness in you.
Meditation and Reiki
Meditation and Reiki
Reiki Healing and Meditation Circles
Reiki Healing and Meditation Circles
Circle Leaders: Alberita Johnson and Friends
Be restored with Reiki Master Alberita Johnson
Reiki a, Healing therapy channeling energy by means of light touch, to activate the natural healing processes of the body to restore physical and emotional well-being.
We come to you, where you are most comfortable. Reiki is offered individually or to couples. Healing circles are periodically offered.
Meeting times and locations vary. Please contact us to join a group. Let us know if you are coming by clicking here. Our meditation circles are free healing circles. However donations are appreciated. Please dress comfortably. You may bring a yoga mat, light blanket, and pillow as you wish.
What to Expect in Meditation Circles
What to Expect in Meditation Circles
- Guided Visualization
- Spiritual and Nondenominational
- Christian
- Dynamic Chants, Sounds, Movements, and Mantras
- Reiki Circles
*May include light touch by our practitioners and a short debriefing afterward
Benefits of Meditation
Benefits of Meditation
By Anastasia Stephens
Take a deep breath and relax. Watch the tension melt from your muscles and all your niggling worries vanish. Somehow, we all know that relaxation is good for us.
The next time you tune out, switch off, and let yourself melt, remind yourself of all the good work the relaxation effect is doing on your body. These are just some of the scientifically proven benefits:
- Increased Immunity
- Emotional Balance
- Increased Fertility
- Irritable Bowel Syndrome Relief
- Lowers Blood Pressure
- Anti-Inflammatory
- Calming Effect
- Stress Relief
How can you use relaxation's healing powers of meditation? Harvard researchers found out that yoga, meditation, and even repetitive prayers and mantras induced a relaxation effect. The more regularly these techniques are practiced, the more deeply rooted the benefits will be.
One-on-One Private Meditation Sessions
One-on-One Private Meditation Sessions
Personalized Meditations Designed Specifically to Meet Your Needs
- Personalized Vision
- Personal Inner Peace
- Personal Healing
Private meditations are designed especially for you. After our interview, we’ll prepare guided meditations that fit your needs. Personalized meditations will be made available to you through downloadable formats that you may utilize at any time.
You may also contact us to schedule your interview.
Style/Diva Groups
Style/Diva Groups
Your image is the most important communication tool you have in this group.
What We Do
What We Do
- We enhance our personal style by accepting our uniqueness and loving ourselves and our bodies.
- We share beauty tips, tricks, and clothing tricks.
- We go on outings, partner shops, and window shops.
- We share etiquette tips and so much more.
This is a fun group. Participation in Style/Diva Groups is recommended after full-participation in our Spiritual Balance and Empowerment Group.
Coming Soon: New Services below check back for pricing and availability
Coming Soon: New Services below check back for pricing and availability
Intimacy Coaching and Intensives for couples and individuals
Health & Wellness
Birth Doula
These sessions are tailored to fit your individual goals.
- find an appreciation for your body
- explore the sexual relationship with yourself
- work though past shame and trauma and hold space for the Empowered Sensual Goddess you are!
One-on-One coaching sessions allow us to focus on one, possibly two, topics in depth. After getting a better understanding of your goals and identifying what is holding you back in your journey for sexual freedom, we will offer advice, possible solutions and give you tasks to complete that will help you get closer to your goal!
30 mins. or 60 mins Sessions are available
These sessions are Private between you and your coach
These sessions are tailored to fit your individual needs and goals and provide you with tools and support to adopt a healthier lifestyle.
In order to give you the support you need we will dedicate time to your growth and development.
These 1:1 coaching sessions your coach will gain a deeper understanding of your needs and desired outcome. And offer advice, discuss possible solutions and at the end of each session you will receive a task to complete that will help you come closer to your goal!
In the first call, we will take the time to schedule the sessions to follow.
30 and 60 minute sessions available
A doula is
- a trained companion who is not a healthcare professional
- who supports another individual through a significant health-related experience, such as childbirth, miscarriage, induced abortion or stillbirth, or non-reproductive experiences such as dying.
- A doula may also provide support to the client's partner, family, and friends.
- The doula's goal, and role, is to help the client feel safe and comfortable, complementing the role of the healthcare professionals who provide the client's medical care.